A psychotherapist is someone who treats mental disorders using psychological and intellectual mental methods rather than medical treatments such as anti-depressants.
Some of the methods a psychotherapist may use include behavioural therapy, cognitive therapy, interpersonal therapy, psychoanalysis, psychodynamic psychotherapy and supportive psychotherapy. All of which, are suitable solutions for all members of society.
In listing these methods, it goes to show that unhealthy, learned behaviours can be changed without the need for treatments that result in chemical imbalances in the brain. Positively changing your life is something everyone desires, which is why we have rounded up the top five psychotherapists in London.
Who are the best Psychotherapists in London?
Here are the top psychotherapists:
- David Dixon – psychotherapist and counsellor working full time
- Francesca Moresi – pays careful attention to details
- Donna Seale – private and NHS experience
- Simon Jacobs – UKCP accredited
Phone: 07576 920986
David Dixon, based in the London Bridge and Hackney regions of London, spends careful time and attention with patients. He starts by really understanding what they are going through to best support them through their difficult thoughts and feelings. Everyone feels overwhelmed and burdened at times. David offer a safe, confidential space where you can talk things over and start to make sense of it.
Having dealt with many patients in the past, David has a rich background of experience. As a qualified professional, he adheres to the guidelines within the British Psychoanalytic Council (BPC). His professional qualifications include a Postgraduate Diploma in Psychodynamic Psychotherapy from Westminister Pastoral Foundation.
Mental health is quickly becoming a very prevalent issue in society. Burdens need to be openly discussed and targeted rather than being left bottled up. A few of the common reasons for reaching out include stress, a poor relationship, panic attacks, anxiety, workplace difficulties, depression, addiction and sexuality. Regardless of your reasons for seeking help, David is ready to hear from you. Initial meeting are 50 minutes upon which fees, and mutually agreed appointments can be discussed.
Francesca Moresi runs a private psychotherapy and counselling pratice in the boroughs of Kensington and Chelsea. Her passion stems for her clients and the satisfaction she receives from helping each of them feel fulfilled, empowered and happy in their lives. With over 10 years of study, research and practice with clients, her treatments guide you towards reaching a unique perspective on life by exploring your internal emotions and thoughts.
Francesca is able to do this by tailoring each of her high-quality sessions for each client. While others see responding to unique situations as a challenge, Francesca thrives on individual tailoring programmes for each person using a rounded and holistic approach. In other words, her insights help you to live life to its full potential.
All of her new clients are offered a free 20-minute enquiry call in which all your upfront issues are presented with any questions answered. Starting with this initial clarity allows Francesca to immediately determine the best kind of therapy suited to you. Of course this plan would be incomplete without goals, which she also sets. This call gives you an immediate clear idea of what to expect from her services.
Phone: 020 8444 9990
Donna Sale is a chartered clinical psychologist with over 20 years of experience. As an Associate Fellow of The British Psychological Society, she is registed and regulated by the Health and Care Professions Council. Most recently, she jointly founded the Independent Psychology Service.
During her working experience, Donna has done work for the National Health Service since 1989. This work included appointments with hospitals, charities and surgery care units for children, parents and families with those suffering from disability, chronic illness, and therapy following a surgery.
In treating her patients, Donna uses four main treatment approaches. Firstly, either short- or long-term psychotherapy which attempts to understand the underlying troubling issues. Counselling, which helps with more immediate problems. Cognitive Behaviour Therapy, which starts by reprogramming the negative and unhelpful through patterns, feelings or behaviours we may manifest. And finally, couples counselling or therapy for instances where a damaged relationship requires repairing. Issues can often be more quickly addressed by seeing both parties together.
Simon Jacobs offers psychotherapy, coaching and counselling services for individuals and couples from all walks of life. If you want a flexible, solution-focused approach, then Simon is an ideal pick! He operates using a flexible model that starts by exploring your early life to find what influenced you. Following that, he will use different approaches to target your issues with supportive growth and change. Depending on your busy schedule, skype sessions are available for those unable to attend in person sessions.
Simon has more than 6 years of professional experience with a Post Graduate Diploma and a master’s degree at The Gestalt Centre London, accredited by the London Metropolitan University. Having worked under the pressures of commercial and corporate sectors, Simon can offer suitable short-term therapy that lasts for 6-12 sessions for a more direct solution-focused approach. The first step to discovering whether any sort of counselling may be beneficial is to simply contact the therapist and discuss how meeting them could be beneficial.