If your child is restless before bedtime, then this book will make a world of difference to your life.
The Sleepy List offers exclusive tips to help get your little one to fall soundly asleep by the final page. Written by childcare and pediatric sleep consultant, Amber Gilmore, she knows more than a thing or two about a good sleep hygiene.
Her book aims to provide the tools and tricks parents should take on to promote healthy sleep habits for babies and toddlers, while they’re still growing. From suggesting bath time and to reading bedtime stories, these series of steps will help you create a sleep routine so that your little one will fall into a restful slumber. Going to bed shouldn’t feel like a chore – it should end with a snore or two!
Parents across the world have praised and raved about the wonders from this book, making the whole sleep routine a whole lot more enjoyable for both the child and the parent. Taking experience from her years in the field, she’s making a major impact into the lives of many. For the perfect way to give both the parent and child peace of mind before bedtime, this book will transform a series of challenging, restless nights into one of pure bliss.
Amber Gilmore has years of experience in newborn and childcare, starting off as a career nanny and now the head of Creative Nurturing which offers holistic childcare services. With her endless list of qualifications and growing numbers of children enrolled into Creative Nurturing, her life lessons as shown in this book has given many parents positive results to their child’s sleeping habits.
With one read through, getting your little one to sleep will be easy as counting sheep!
Ermily has worked as a journalist for nearly a decade having contributed to several large publications online. As a business expert, Ermily reviews local and national businesses.