Below is a list of the top and leading Yoga Studios in Memphis. To help you find the best Yoga Studios located near you in Memphis, we put together our own list based on this rating points list.
Memphis’s Best Yoga Studios:
The top rated Yoga Studios in Memphis, TN are:
- Downtown Yoga – provides a welcoming atmosphere for people wanting to do yoga
- Hot Yoga Plus – has heated rooms that make the workout activities fun and challenging
- Delta Groove Yoga – heals and h inspires clients through yoga, meditations, and healing arts
- Your Inner Yogi – offers accessible yoga classes to create a healthy environment and promote inner healing
- Bikram Yoga Memphis – offers exclusive programs which are fun and challenging
Downtown Yoga provides a welcoming atmosphere for people wanting to do yoga. They have in-studio and virtual yoga classes to avail of. their team of yoga instructors is experienced and underwent years of training. Furthermore, they help clients be motivated through their journey to better movement. They also guide clients to unlock their limitless potential.
Their virtual classes are available 7 days a week. It includes Vinyasa, Yin, POilates, Miyocfasuical release, and many more. Moreover, they offer private training so that clients can move at their own pace. It is available for one-on-one sessions or group sessions.
Address: 515 S Main St, Memphis, TN 38103
Phone: (901) 690-6806
”I went to the Sunday Yin/Restorative class with Leigh, who was excellent. It’s a great way to reset before the start of a new week.” – Amy
Hot Yoga Plus
Hot Yoga Plus has heated rooms that make the workout activities fun and challenging. the studio primarily focuses on hot yoga and all yogas of every style and every temperature. Furthermore, the sessions are designed to meet the needs of their clients. They have skilled instructors guiding clients of all skill levels. They provide a supportive environment and constantly provides attention to the concerns.
Their power flow classes are for all levels. It improves balance and flexibility. Moreover, they offer espresso flow with 45 minutes of sweaty power flow. The yoga sculpt is a fast-paced and high-energy 45-minute class. In addition, they offer restorative and Yin yoga.
Address: 416 S Grove Park Rd, Memphis, TN 38117
Phone: (901) 207-2394
”Very professional place. They offer lots of yoga style options and lots of class time options. Each of the teachers is very knowledgable. I currently have a monthly membership. Facilities here feel clean, updated. There are 2 class spaces (studio rooms) and M/F locker rooms with showers. Apparel and products available for purchase.” – Sally Fienup
Delta Groove Yoga
Delta Groove Yoga heals and inspires clients through yoga, meditations, and healing arts. They help individuals expand their knowledge and deepen their personal experience to the path of transformation. Furthermore, they share their passion and experienced foto celebrate self-love and empowerment. It works as a yoga studio and a yoga school.
The Ashtanga Yoga has primary and secondary services with varying duration. Moreover, they offer candlelight Kundalini yoga. It helps people balance themselves with the use of candlelight. In addition, they offer Hatha yoga, Crystal yoga, and Gentle Yoga.
Address: 2091 Madison Ave, Memphis, TN 38104
Phone: (901) 207-7835
”Grew up going to delta groove! I’ve always loved the energy of the staff and the studio has such an amazing vibe. 10/10 recommend for those new to their practice and for those looking for a new space to find a positive community.” – Ro O’ Daniels
Your Inner Yogi
Your Inner Yogi offers accessible yoga classes to create a healthy environment and promote inner healing. The team consists of passionate and dedicated yogis. They aim to plant seeds of awareness and reclaim wellness on and off the mat. Moreover, they have decades of experience in practicing and teaching yoga. They help people achieve their inner yogi.
The studio offers ashtanga yoga, yin yoga, and slow flow. Furthermore, the flow and mindfulness yoga features a unique flow and mediation class. It allows students to explore movement in their bodies. They also offer all levels of vinyasa and meditation.
Address: 10 N 2nd St #102, Memphis, TN 38103
Phone: (901) 205-9613
”Coming to Your Inner Yogi was my first time going to an actual yoga studio. I’m a beginner and practice mostly with YouTube. I was nervous about being the one who stuck out like a sore thumb. However, it was perfect. It was laid back and relaxing. I was able to pace myself and learn new poses and formations. I will definitely be returning.” – Charmica Richardson
Bikram Yoga Memphis
Bikram Yoga Memphis offers exclusive programs which are fun and challenging. It helps clients achieve their wellness and fitness goals. They aim to help individuals achieve a new level of peace of mind. Fyurtehmroe, there are genuine teachers and staff. They constantly help students to have the best class experience.
The session offers a complete system of restoration, rejuvenation, and wellness. The 90-minute series includes 26 postures in increasing challenges. Moreover, it is tailored jot address bad posture, job stress, and fast-paced lifestyles. In addition, it helps students focus their minds and control their breathing.
Address: Sanderlin Center Ste 125, Memphis, TN 38117
Phone: (901) 907-0187
”I have been doing hot yoga with Isaac for half year. I really think I become more heathier than before. This studio is very clean, Isaac is an amazing instructor, he always try to help students to improve ourselves. After first month practice, my skin became better and I slept better, those are the first two benefits I gained from Bikram Yoga. I love the hot platies class as well, it really helps me to shape my body!” – Lisa Cheng