5 Best Pilates Studios in St. Louis, MO

Best Pilates Studios in St. Louis, MO

Below is a list of the top and leading Pilates Studios in St. Louis. To help you find the best Pilates Studios located near you in St. Louis, we put together our own list based on this rating points list.

St. Louis’s Best Pilates Studios: 

The top rated Pilates Studios in St. Louis, MO are:

  • Pilates + Yoga Studios – focuses on precise body alignment, mechanics, and breath
  • Freeman Pilates – offers a variety of classes and teaching styles that focus on strengthening the mind and body
  • Citra Fitness and Movement- premier aerial yoga and reformer pilates studio
  • Central Studio – features a variety of movement experiences that offers varying movements and challenges
  • Pure Hot Yoga and Pilates – locally-owned hot yoga studio established in 2003

Pilates + Yoga Studio

Pilates + Yoga Studio

Pilates + Yoga Studios focuses on precise body alignment, mechanics, and breath. They provide programs that empower the mind, body, and spirit connection. There is a selection of classical Pilates, fitness, and yoga activities to choose from. Furthermore, they offer a one-on-one introductory assessment to create a detailed plan for the client. They tailor the activities according to the assessed needs.

The first class is free with some introductory packages. There are special membership plans with reduced monthly small group class rates. Moreover, they offer chiropractic work, massage therapy, and healing touch.

Products/ Services:

Pilates studio

LOCATION: 

Address:  2001 S Hanley Rd Suite 250, Brentwood, MO 63144
Phone: (314) 781-5050
Website: pilatesyogastudio.com

REVIEWS: 

”Experienced instructors guide me through effective and safe, socially distanced Zoom classes. I appreciate the attention to detail given through verbal and visual queues, especially the specific nuances of postures and movements. Pilates + Yoga is a solid, worthwhile investment for my health and wellness.” – Emily Stover

Freeman Pilates

Freeman Pilates

Freeman Pilates offers a variety of classes and teaching styles that focus on strengthening the mind and body. It provides a welcoming space for all types and levels of students. Furthermore, the instructors focus on the balance and progression of the students they are handling. They constantly help them to build and maintain quality movements during the session.

Their sessions are done in small group classes. Some of the classes are equipment class- open level and pilates chair. Moreover, they offer jump board, barre, and reformer-mat-open levels. There are also back care classes and athletic reformers.

Products/ Services:

Pilates studio

LOCATION: 

Address: 3172 Morgan Ford Rd, St. Louis, MO 63116
Phone: (314) 398-8030
Website: freemanpilates.com

REVIEWS: 

”Emily is amazing!!! She is so knowledgeable of the human body and is able to individually meet your needs. Can’t wait to see her new space!” – Beth Seibel

Citra Fitness and Movement 

Citra Fitness and Movement 

Citra Fitness and Movement is a premier aerial yoga and reformer pilates studio. They offer a large space and comfortable areas to perform. The classes and designed to be creative and structured. It continues to challenge the body and the mind. Furthermore, aerial yoga safely challenges students to reach their peak pose. They make use of aerial silks. In addition, the reformer pilates classes fuse classical and high-intensity pilates together.

There are also yoga classes that engage various muscle groups. Moreover, they offer a free beer after a yoga class at the Schlafly Taproom. In addition, they serve fresh coffee and favorite breakfast treats on Sundays.

Products/ Services:

pilates, yoga

LOCATION: 

Address: 2315 Locust St Suite 13b, St. Louis, MO 63103,
Phone: (314) 502-8349
Website:  citrafitness.com

REVIEWS: 

”It feels like Nicole truly takes an interest in her clients and want to push them to their potential. The studio is cool and clean with a great view of St. Louis, good music and an adorable cat. It’s an incredible, healthy respite from this absolutely disastrous year.” –  Danny Clark

Central Studio

Central Studio

Central Studio features a variety of movement experiences that offers varying movements and challenges. They engage with their clients in their journey to health and wellness. The studio caters to clients of all ages. Furthermore, their youth program offers a family-friendly and safe environment for kids. They help children developed skills and coordination to help them grow.

They offer adult dance classes for ballet, contemporary, jazz, and hip hop. There are also adult fitness programs like Sweat Barre and Dance Fitness. Moreover, they offer in-studio and virtual pilates equipment classes.

Products/ Services:

Pilates, dance fitness, dance

LOCATION: 

Address: 5617 Pershing Ave, St. Louis, MO 63112
Phone: (314) 824-8217
Website: centralstudiostl.com

REVIEWS: 

”We always have an awesome time when renting Central Studio. The Studio is always clean and prepared for us to use. The people there are always nice and very helpful with set up and clean up. We will rent again!!” – Tiffany Pool

Pure Hot Yoga and Pilates

Pure Hot Yoga and Pilates

Pure Hot Yoga and Pilates is a locally-owned hot yoga studio established in 2003. They offer various original hot yoga series that run for 60 to 90 minutes. The sessions are done in a heated room with a temperature of 100 to 105 degrees. This helps eliminate toxins and reduces the risk of injury. Furthermore, the series has a sequence of 26 posture and 2 breathing exercises.

The POWER60 Hit is also known as the Bikram method. They offer all postures in the original hit yoga class in a shorter format. Moreover, the IHP: Inferno Hoit Pilates combines high-intensity interval training with Pilates principles.

Products/ Services:

Pilates studio

LOCATION: 

Address: 6630 Clayton Rd, St. Louis, MO 63117
Phone:  (314) 644-2226
Website: yogastlouis.com

REVIEWS: 

”I adore this studio and all of the people there! Everyone is so kind and makes you feel comfortable no matter your experience level. I was a total novice when I started, but I never felt bad about that- instead I felt encouraged and celebrated!” – Rebecca Bickel