5 Best Exercises in St. Louis, MO

Best Exercises in St. Louis

Below is a list of the top and leading Exercises in St. Louis. To help you find the best Exercises located near you in St. Louis, we put together our own list based on this rating points list.

St. Louis’ Best Exercises:

The top rated Exercises in St. Louis, MO are:

  • Dragonfly Fitness and Training – is dedicated to each member’s success
  • St. Louis Fitness Club – the most up-to-date fitness and training methods
  • St. Louis Fitness Factory – is a full-service athletic club
  • Phoenix A+ Coaching – is a one-of-a-kind personal training facility in St. Louis
  • Lionheart Personal Training – help you grow into a better version of yourself

Dragonfly Fitness and TrainingExercises in St. Louis

Dragonfly Fitness & Training, through strength training in a pleasant and inviting environment, helps St. Louis women build confidence and reach fitness objectives they never imagined possible. They’re here to help you get better and teach you how to move for the best health at Dragonfly Fitness & Training. They’re here to lend a hand in laying a solid foundation, challenging your body and mind, and achieving your fitness and nutrition goals. Dragonfly Fitness & Training is dedicated to each member’s success.

Products/Services:

Small-Group Training, Semi-Private/Private Training, 90 Day Authentic Health Blueprint, Kettlebell Coaching

LOCATION:

Address: 5101 Hampton Ave, St. Louis, MO 63109
Phone:
(314) 932-7747
Website:
www.dft-stl.com

REVIEWS:

“Passionate trainers who really care about their members. The workouts are challenging, diverse, and fun. And the community is so friendly. I’m so grateful to have DragonFly as my gym home.” – Maggie M.

St. Louis Fitness ClubTop Exercises in St. Louis

St. Louis Fitness Club developed and designed its facility with your goals in mind. You’ll have access to their knowledgeable staff as well as the most up-to-date fitness and training methods, all in a convenient South St. Louis location. Every time you go to the gym, you’ll feel wonderful about yourself because you know you’re looking and feeling your best.

Their goal was to design not only a unique training program but also a true fitness experience. Get actual results while being a part of an enthusiastic, happy environment, led by our top-notch trainers.

Products/Services:

Group Fitness Classes, Personal Training, Fitness Evaluations, Diet Consultations, Juice Bar & Supplements

LOCATION:

Address: 3525 Hampton Ave, St. Louis, MO 63139
Phone:
(314) 351-2780
Website:
www.stlfitnessclub.com

REVIEWS:

“Best club around! no dealing with crazy crowds that corporate gyms rack in. this place is the real deal with everything you need to get in a solid workout. the front desk personnel is super friendly and the trainers clearly care about their clients. nothing but right vibes & good energy here.” – Laura S.

St. Louis Fitness FactoryExercise in St. Louis

St. Louis Fitness Factory is a full-service athletic club located on Washington Avenue in the center of the Loft District. The Fitness Factory has been a popular fitness location in downtown St. Louis since its inception in 2007. They were at 1314 Washington Avenue for almost ten years. What sets them apart from other fitness centers is their commitment to their members. They seek to establish an environment that encourages members of their community to develop and maintain a healthy lifestyle that is both sustainable and enjoyable.

Products/Services:

Group Exercise, Personal Training

LOCATION:

Address: 1220 St Charles St, St. Louis, MO 63103
Phone:
(314) 241-2700
Website:
www.stlfitnessfactory.com

REVIEWS:

“Love the location and all of the staff is always friendly. They have a lot of equipment to choose from and it is a very neat place. They just need to do a little better keeping everything in working order.” – Will G.

Phoenix A+ CoachingGood Exercise in St. Louis

Phoenix A+ Coaching is a one-of-a-kind personal training facility in St. Louis that caters to people of all fitness levels. They seek to make PAC a retreat from regular life while fostering friendships, self-confidence, and a feeling of community all under one roof, by making training entertaining and functional. Individualized programming and adaptation of training to match each person’s demands in and out of the gym are how they put the personal in personal training.

Products/Services:

Personal Training, Group Exercise

LOCATION:

Address: 1647 Macklind Ave, St. Louis, MO 63110
Phone:
(314) 449-1172
Website:
www.phoenixacoaching.com

REVIEWS:

“This is a gym where everyone greets you by name and genuinely cares about your success. Trainers meet you where you are and tailor the workout to your needs and abilities while pushing you to grow stronger. I never feel judged here and truly look forward to going each morning. Three months ago I began with zero knowledge of anything fitness-related. I have grown so much in these three months. I cannot thank the team at PAC enough.” – Shelbye D.

Lionheart Personal TrainingOne of the best Exercises in St. Louis

Lionheart Personal Training has been owned by a family. Every trainer is an owner at this one-of-a-kind facility. Their mission is to provide everyone who sincerely wants to improve themselves with low-cost, high-quality, tailored fitness programs. They cater to everyone in their community, from the Baby Boomer to the little leaguer from the beginner looking to get in shape to the high school and college athlete looking to improve speed, power, agility, and strength. It is their goal to help you grow into a better version of yourself. At Lionheart, you’ll not only receive a wonderful workout, but also a great education.

Products/Services:

Personal Training, Injury Rehabilitation, & Therapeutic Exercise

LOCATION:

Address: 1039 S Big Bend Blvd, St. Louis, MO 63117
Phone:
(314) 974-2693
Website:
www.lionheartstl.com

REVIEWS:

“I enjoy and love the training here. Excellent workout and professional trainers. I leave feeling stronger and physically fit.” – Earnestine V.