Below is a list of the top and leading Exercises in Philadelphia. To help you find the best Exercises located near you in Philadelphia, we put together our own list based on this rating points list.
Philadelphia’s Best Exercises:
The top rated Exercises in Philadelphia are:
- The Bar Method – is a boutique fitness studio tendering dance workout classes
- FitWarrior Athletics – is a unique combination of training methods and equipment
- Flow & Glow Pilates & Fitness – design a customized program for you
- Active Mom Fitness – is a society of moms in all stages of motherhood
- SerenaFit – hopes to encourage you to celebrate movement every day
The Bar Method
The Bar Method is a boutique fitness studio tendering dance workout classes for students of all stages. The signature technique utilizes your own body load, the ballet barre, and a few supports to create a changing workout that results in long, lean sculpted muscles. Not only does it change your entire body, but it enables you to duct your inner strength and leave class feeling strong, confident, and poised.
Highly-trained instructors personalize the exercises to guarantee they are safe and effective for any age and everybody, including modifications for pregnant women and students with injuries.
Barre Classes, Services & Amenities, Virtual Classes
“This studio is absolutely phenomenal. Well-maintained facility with very skilled instructors. The class itself is the best workout I’ve ever had! If you need a low-impact workout with a focus on muscle strengthening and full-body physical therapy exercises, this is the class for you. Highly recommend.” – Cory C.
FitWarrior Athletics is a unique combination of training methods and equipment that creates a functional and long-term relationship with your fitness. They choose their inner FitWarrior and take up fitness for their health and their own quality and life through lasting and meaningful fitness. Their FitWarriors reach their goals through informed and progressive training, a permanent foundation, a wide variety of fitness skills, and break barriers in self-confidence. Gives greater access to life and the world around them.
Personal Training, Mace & Club Training
“I’ve been coming to Charge for about 2 months now and I look forward to every workout! It’s different every time and Charles does a great job of making the workouts comprehensive and interesting. Great group of people and a nice community to stay in shape with!” – Michael F.
Flow & Glow Pilates & Fitness
Flow & Glow Pilates & Fitness designs a customized program for you to help you achieve your health and fitness objectives. Whether it be to get in improve the shape, lose weight or get ready for your wedding day. Kristin particularizes in body transformation with attention to body sculpting, interval training combined with core work, and improving your flexibility. Kristin is an authorized private trainer with over twenty years of experience in the health and fitness sector, and a third-generation genuine, classical Pilates trainer.
Personal Training, In-Home Training, Classes
“This was my first experience with Pilates. Kristin is a great instructor – she is very informative and patient with me as a beginner. I went in with a list of things I was hoping to achieve with Pilates and with Kristin’s guidance I’ve been able to work towards these long-term goals of mine.” – Jade N.
Active Mom Fitness
Active Mom Fitness is a society of moms in all stages of motherhood from trying to conceive to those with adult children who together, are getting stronger and more confident with every workout. All workouts are strength-based with a significance on core strength and moving better.
Prenatal and Postpartum workouts go besides class modifications and furnish you with the exercises you need. Active Mom Fitness was founded based on a need to bridge the gaps and be a reliable resource and a true desire to create a healthy community of active, strong, and confident moms.
Online Training, Studio Training, Screening % Consultation
“Ashley is so wonderful. I’ve trained with her individually as well as in small groups. She created an individual plan for me to help address issues I was facing postpartum. She consulted with my PT and goes above and beyond at every turn. She is very knowledgeable and keeps abreast of current research. She is essential for any woman trying to meet their fitness goals post-baby, especially if you have had any complications.” – Megan T.
SerenaFit hopes to encourage you to celebrate movement every day, to thrive no matter your circumstance, to be intentional in all that you do, and to focus forward on all that lies ahead. From the beginning of her career as a trainer, it’s always been about the journey, the self-development; the time it takes to uncover what’s holding them back.
Fitness and nutrition are keys to understanding their limitless potential because they teach them to connect with themselves on a deeper level. The journey to healthy living requires them to get a little uncomfortable which, to her, is the prerequisite to change. She has always been the coach to provide her clients with the space to grow. She thinks that’s the most important thing she can do. She likes to think of herself as a rescue team, swooping in to lend a helping hand.
Pro-Tips, Training Program
“Love the workouts Serena puts together. Her online content works easily with my always changing schedule and frequent travel. She also has a great newsletter full of tips, recipes, and reviews!! Love love love SerenaFit!” – Noelle A.
Shera Elliott graduated from the New Mexico State University with a major in biology and a minor in Biological Basis of Behavior & Health Care Management. Shera grew up in Los Angeles, but moved to Las Cruces for college. Shera has written for several major publications including the Albuquerque Journal and NPR. Shera is a community reporter and also covers stories important important to all Americans.