Below is a list of the top and leading Exercises in Nashville. To help you find the best Exercises located near you in Nashville, we put together our own list based on this rating points list.
Nashville’s Best Exercises:
The top rated Exercises in Nashville, TN are:
- Next Level Fitness – have the best trainers in the business
- GetFIT615 – works with people and their bodies
- Orangetheory Fitness – is a total-body team workout
- Basics & Beyond Fitness & Nutrition – have kept a great reputation
- Barre3 – blends grace, athleticism, and the new innovations to balance the body
Next Level Fitness
Next Level Fitness‘ goal was to accomplish the best of both worlds with regards to the facility. They have the size and gear of a major gym chain while still being a private training studio. All the best stuff in the world won’t help you if you don’t have the encouragement to use it or the direction to utilize it safely and effectively. Their fitness specialists have what it takes to help bring your training to the next level.
They have the best trainers in the business. They are there to motivate, teach, encourage and keep you responsible so that you can live your life to its fullest potential.
Training, Video Training, Balanced Diet
“I have been going to Next Level Fitness for a few months. Dallas is my trainer and she is amazing. I was looking for someone who specializes in women only and she has been awesome. I already see results. The gym is clean, friendly, and not at all intimidating. The trainers are like family to each other and not competitive. They are respectful of each other’s space and I love that the gym is privately owned by a great couple. I feel good about supporting a small business and hard-working people.” – Lindsay Ann W.
GetFIT615 works with people and their bodies, they comprehend that bodies are politicized and affected by communities, systems, and society. They believe in the healing power of community and communal organization. They know that the power lies with the individuals and that healing is a team effort. Kate founded GetFIT615 in 2014. She also co-facilitates the Self-Study Program.
She believes in their inherent interconnection and their individual and systemic responsibility to care for each other. Kate supports students to honor their bodies and value them as they are. She considers that enjoyable movement is vital to their well-being.
Classes, Memberships, Personal Training
“This isn’t just a gym, it’s a community. From the day I walked in I felt welcome and like I belonged. The workouts are awesome, the encouragement is non-stop, and the energy is infectious. Love love love it!” – Nicole C.
Orangetheory Fitness is a total-body team workout that blends coaching, technology, and science to ensure utmost results from the inside out. It is designed to load your metabolism for more caloric afterburn, more outcome, and more assurance, all to provide you with more life. Since the work you do in their studio will make all the difference out there in your world. Whether you are used to a difficult workout or not, Orangetheory Fitness’ best coaches will be there to motivate and provide you choices to push past your limits. Your success is also their success.
Rowing, Cardio, Strength Training
“Great location! The coaches empower you to challenge yourself but are never demeaning. After not exercising for a few years after having a baby, Orange Theory West has helped me become stronger and feel healthier. If you’ve been pushing it off, give it a shot! They will not disappoint.” – Brielle C.
Basics & Beyond Fitness & Nutrition
Basics & Beyond Fitness & Nutrition understand that trying to find out the right exercise and diet plan for yourself can be difficult and confusing, and that’s why it is suggested that you obtain professional guidance. They provide you with the very best in nutrition services and personal training. That is why they have kept a great reputation of success and expertise since 1993.
They are Nashville’s first personal training service that provides award-winning service in personal fitness training, physical therapy, and nutrition counseling. Basics & Beyond Fitness & Nutrition provide group exercise, strength and fitness programs, weight loss programs, nutrition services, and corporate wellness programs.
Exercise Classes, Personal Training, Nutrition Counseling, Meal Plan, Physical Therapy, Corporate Wellness Program & More
“Dan and his team are first class. I’ve been off and on again with fitness and nutrition for so many years and I have never been so consistent working out and eating well with The Basics and Beyond team. Highly recommend!” – Cary R.
Barre3 is a full-size balanced exercise blending cardio, strength conditioning, and mindfulness that will leave you feeling balanced in body and empowered from within. They are building a society founded on body positivity and inclusivity, and they can’t wait to meet you. Barre3 blends grace, athleticism, and the new innovations to balance the body.
Creative by ballet barre, yoga, and Pilates, barre3 tones and expands all major muscle groups, rev your heart rate, and strengthen your body. Their signature procedure provides clients a rewarding endorphin high and a deep muscle burn, without pain in areas of the body prone to injury.
Full-Body Balanced Workout
“The most amazing exercise on the planet! The entire time during the workout I feel so plugged-in and at peace, and afterwards leave feeling even more energized and stronger inside and out. Just as Barre3 stresses, this is truly ‘A full-body balanced workout combining strength conditioning, cardio, and mindfulness.’ Great instructors and a very welcoming staff!” – Rashed F.
Shera Elliott graduated from the New Mexico State University with a major in biology and a minor in Biological Basis of Behavior & Health Care Management. Shera grew up in Los Angeles, but moved to Las Cruces for college. Shera has written for several major publications including the Albuquerque Journal and NPR. Shera is a community reporter and also covers stories important important to all Americans.